Counselling and psychotherapy – they seem to have negative connotations and be looked down on for some reason – but we’re here to change this!

Y_Act_LogoWe want everyone to understand what we know; that you don’t have to be crazy to be in therapy, but whatever you’re looking for it can help.  From workshops to boxing and fundraising, we offer a range of activities – and we get food!

As well as offering activities to young people we work to improve the existing counselling facilities here at Interchange.  Our group started off from a great Creative Therapy group and we’ve all had personal therapy at one point or another.

Come and talk to us and see how we can help you. We don’t bite… promise! We meet on the last Tuesday of every month and we’re always looking for new members.