Interchange works in partnership with statutory services and other third sector and voluntary organisations by providing counselling and therapy for children and young people with mental health needs. Our young people tell us that austerity cuts have had a profound impact on them. Increasingly they come to us with complex issues exacerbated by poverty, family crisis, academic pressure, and a lack of effective provision for Special Educational Needs and disabilities.
We are acutely aware of the limited resources in statutory services resulting in third sector organisations, such as ours, working with the most complex and vulnerable clients – victims of sexual exploitation, abuse and trauma. The government must act, and swiftly, because the cuts have devastated preventive work and early intervention and created waiting lists for those in crisis. We face increasing demand alongside diminishing resources now! Prime Minister, Chancellor give these young people hope, put children and young people at the heart of your spending plans.
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In 2018 we are planning to launch our Online Counselling platform. There is lots of work going on behind the scenes to make the platform work for the young people we support. If you would like to find out more about online counselling and how it works, please download Online Counselling leaflet .
What does mental health mean to you? For many young people the phrase is meaningless, and as much as ones physical health is looked after, the same cannot be said for their mental health.
So what is mental health? The way you behave, and the way you feel are all down to your mental health. Whether you feel happy, bored, or sad, it is due to your mental health. When you feel good about yourself you don’t really pay attention to your mental health, however when you feel low and negative about yourself you tend to think about it more.
If you feel down, lonely, or sad for a prolonged period of time, you do not have to put up with it. You don’t deserve to feel this way. There are places for you to go, things that you can do to make yourself feel better. Just as we are all prone to catching a cough or a cold, we are also prone to experiencing some sort of emotional distress.
Continue reading “You have a right to feel alright”
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